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31 Days of Fat Burning Workouts

Lose Fat and Gain Lean Muscle with These Customized Workouts and Tips

31 Days of Fat Burning Workouts( )
Author: Vazquez, Marcelo
Illustrator: McCutchion, Tracy
Editor: Vazquez, Laura
Publication Date:Sep 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $17.18
Book Description:

I have been involved in sports and fitness for more than 20 years, and every day I get health and fitness questions about what to eat, what kinds of workouts are best for strengthening the core, burning more calories, getting leaner arms, stronger legs, sexy shoulders, or a flat stomach. So, I decided to create workouts based on these health and fitness questions and to make them available to you. If your goal is to lose weight, or get leaner and stronger, then this book is for you....
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Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.21 Inches
Book Weight:0.4 Pounds

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