50 Things You Can Do Today to Boost Your Confidence
|Series title:||Personal Health Guides|
|Publication Date:||Oct 2013|
| Publisher:||Summersdale Publishers|
| Book Format:||Paperback|
|List Price:||USD $12.95|
| Book Description: |
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies.