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50 Things You Can Do Today to Boost Your Confidence

50 Things You Can Do Today to Boost Your Confidence( )
Author: Green, Wendy
Foreword by: Ryder, Simone
Series title:Personal Health Guides
ISBN:978-1-84953-411-6
Publication Date:Oct 2013
Publisher:Summersdale Publishers
Book Format:Paperback
List Price:USD $12.95
Book Description:

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. 

Book Details
Pages:129
Detailed Subjects: Self-Help / Personal Growth / General
Self-Help / Personal Growth / Self-Esteem
Physical Dimensions (W X L X H):5.031 x 7.644 x 0.468 Inches
Book Weight:0.35 Pounds

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