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50 Ways to Boost Your Metabolism

How Mustard, Red Wine, and Days at the Beach Can Help You Lose Weight and Stay Healthy

50 Ways to Boost Your Metabolism( )
Author: Paulun, Fredrik
Paulún, Fredrik
ISBN:978-1-62873-421-8
Publication Date:Sep 2013
Publisher:Skyhorse Publishing Company, Incorporated
Book Format:Ebook
List Price:USD $16.95
Book Description:

Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden’s number one nutrition guru, Fredrik Paul#65533;n, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest. Boost the effect of your diet plan and shed pounds—without any calorie-counting or...
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