A Concise Guide to Yoga
Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in over 120 Photographs
|Publication Date:||Sep 2013|
| Publisher:||Anness Publishing|
| Book Format:||Hardback|
|List Price:||USD $6.99|
| Book Description: |
A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.