Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title


A Primal You

Just Move More and Eat to Live

A Primal You( )
Author: Tollefson, Alan
As told to: Craig, Scott
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $15.95
Book Description:

Whether you are just thinking about being more fit or you are well on your way, this book is for you. It will help you get started and truly improve your health and can take you all the way to high level fitness, core strength, road racing and marathons.You'll come to understand why moving more and sitting less is so important. Finally learn why good nutrition is so important. Discover why supplements may be harmful and what foods to eat and when.We provide a quick reference guide to...
More Description

Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.55 Inches
Book Weight:0.94 Pounds

Book Seller





Loading Stock Details...

Bowker Bookwire™ App

Bookwire is a mobile app for your iPhone that gives you the ability to scan a barcode or enter ISBN, access book records and add titles to wish lists. Android app on Google Play itunes_store

Featured Books

Madame Bovary
Flaubert, Gustave
Hardback: $12.99
Paradise Lost
Milton, John
Paperback: $22.99
Reckless Daughter
Yaffe, David
Hardback: $28.00

Rate this title:

Select your rating below then click 'submit'.

I do not wish to rate this title.