Ask Albert Ellis Straight Answers and Sound Advice from America's Best-Known Psychologist |
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Author:
| Ellis, Albert |
ISBN: | 978-1-886230-51-4 |
Publication Date: | May 2003 |
Publisher: | Impact Publishers, Incorporated
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Book Format: | Paperback |
List Price: | AUD $33.99 |
Book Description:
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The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the "Ask Dr. Ellis" website. The answers present the most concise, "reader-friendly" description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and...
More DescriptionThe most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the "Ask Dr. Ellis" website. The answers present the most concise, "reader-friendly" description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being.