Emotional First Aid Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries |
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| Author:
| Winch, Guy |
| ISBN: | 978-1-921966-35-4 |
| Publication Date: | Aug 2013 |
| Publisher: | Exisle Publishing Pty Limited
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| Book Format: | Paperback |
| List Price: | AUD $24.99 |
Book Description:
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Most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss, when left untreated can significantly impact our quality of life. In this fascinating and highly practical book, Dr Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.
Most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss, when left untreated can significantly impact our quality of life. In this fascinating and highly practical book, Dr Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.