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Forever Strong

A New, Science-Based Strategy for Aging Well

Forever Strong( customer ratings | )
Author: Lyon, Gabrielle
Publication Date:Oct 2023
Publisher:Little, Brown Book Group Limited
Imprint:Piatkus Books
Book Format:Paperback
List Price:AUD $34.99
Book Description:

THE INSTANT NEW YORK TIMES BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions,...
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Book Details
Detailed Subjects: Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Longevity
Health & Fitness / Exercise / Strength Training
Physical Dimensions (W X L X H):15.5 x 23.3 x 3.7 cm
Book Weight:0.49 Kilograms

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