Fusion Workouts Fitness, Yoga, Pilates, and Barre |
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| Author:
| Vanderburg, Helen |
| ISBN: | 978-1-4925-2138-9 |
| Publication Date: | Sep 2016 |
| Publisher: | Human Kinetics
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| Book Format: | Paperback |
| List Price: | AUD $59.99 |
Book Description:
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Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance.
Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance.