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Inches off! Your Tummy

The Super-Simple 5-Minute Plan to Firm up Flab and Sculpt a Flat Belly

Inches off! Your Tummy( )
Author: Cruise, Jorge
ISBN:978-1-60961-497-3
Publication Date:May 2018
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:AUD $29.99
Book Description:

Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice- Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day-using compound exercises to hit virtually every...
More Description

Book Details
Pages:256
Detailed Subjects: Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Exercise / General
Physical Dimensions (W X L X H):18.5 x 23.1 x 1.5 cm
Book Weight:0.59 Kilograms
Author Biography
Cruise, Jorge (Author)
JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories.

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