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Rainy Brain, Sunny Brain

How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook

Rainy Brain, Sunny Brain( )
Author: Fox, Elaine
ISBN:978-0-465-01945-8
Publication Date:May 2012
Publisher:Basic Books
Book Format:Hardback
List Price:AUD $34.95
Book Description:

Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger- inclinations that, in many people, are healthily balanced. But when our"fear brain&rdquo...
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Book Details
Pages:272
Detailed Subjects: Self-Help / Motivational & Inspirational
Psychology / General
Psychology / Cognitive Psychology & Cognition
Physical Dimensions (W X L X H):16.51 x 24.13 x 2.54 cm
Book Weight:0.486 Kilograms



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