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Strong Women Stay Young

Revised Edition

Strong Women Stay Young( )
Author: Nelson, Miriam
Contribution by: Wernick, Sarah
ISBN:978-0-553-38077-4
Publication Date:Dec 2014
Publisher:Random House Publishing Group
Imprint:Bantam
Book Format:Paperback
List Price:AUD $37.99
Book Description:

Turn back the clock in just two at-home sessions per week! This scientifically proven strength-training program: Replaces fat with muscle Reverses bone loss Improves energy and balanceRevised--new streamlined program! The scientifically proven strength-training program that turns back the clock for women aged 35 and up--from the famed research labs of Tufts University Miriam E. Nelson's research created worldwide news when...
More Description

Book Details
Pages:288
Detailed Subjects: Health & Fitness / Women's Health
Physical Dimensions (W X L X H):15.24 x 22.86 x 1.524 cm
Book Weight:0.307 Kilograms
Author Biography
Nelson, Miriam (Author)
Sarah Wernick is a freelance writer.




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