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The Blue Zones Secrets for Living Longer

Lessons from the Healthiest Places on Earth

The Blue Zones Secrets for Living Longer( )
Contribution by: Buettner, Dan
Publication Date:Sep 2023
Publisher:National Geographic
Book Format:Hardback
List Price:AUD $69.99
Book Description:

The creator of National Geographic's popular Blue Zones-now a documentary on Netflix-brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest-including lessons learned, top longevity foods, and the behaviors to help you live to 100-plus a surprising new blue zone. National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he...
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Book Details
Detailed Subjects: Health & Fitness / Longevity
Social Science / Gerontology
Health & Fitness / Healthy Living & Personal Hygiene
Physical Dimensions (W X L X H):18.8 x 23.9 x 3.2 cm
Book Weight:0.968 Kilograms

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