The Clear Skin Diet How to Defeat Acne and Enjoy Healthy Skin |
|
| Author:
| Logan, Alan C.
Logan, Alan |
| As told to:
| Treloar, Valori |
| ISBN: | 978-1-58182-574-9 |
| Publication Date: | Sep 2007 |
| Publisher: | Sourcebooks, Incorporated
|
| Imprint: | Cumberland House |
| Book Format: | Hardback |
| List Price: | AUD $37.99 |
Book Description:
|
The Clear Skin Diet introduces the acne diet and lifestyle. Dietary requirements for protecting the skin are listed - along with suggested food supplements when they cannot be easily met - and summarized, as well as mind-body medical interventions that can influence acne hormones and lessen their impact. A careful look at the traditional Japanese diet shows that essentially it is the anti-acne diet.
The Clear Skin Diet introduces the acne diet and lifestyle. Dietary requirements for protecting the skin are listed - along with suggested food supplements when they cannot be easily met - and summarized, as well as mind-body medical interventions that can influence acne hormones and lessen their impact. A careful look at the traditional Japanese diet shows that essentially it is the anti-acne diet.