The DBT Solution for Emotional Eating A Proven Program to Break the Cycle of Bingeing and Out-Of-Control Eating |
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Author:
| Safer, Debra L. Adler, Sarah Masson, Philip C. |
ISBN: | 978-1-4625-2092-3 |
Publication Date: | Jan 2018 |
Publisher: | Guilford Publications
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Book Format: | Paperback |
List Price: | AUD $51.99 |
Book Description:
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Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated ......
Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated ......