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The Essential Guide to Intermittent Fasting for Women

Balance Your Hormones to Lose Weight, Lower Stress, and Optimise Health

The Essential Guide to Intermittent Fasting for Women( )
Author: Ramos, Megan
Foreword by: Fung, Jason
Publication Date:Jul 2023
Publisher:Scribe Publications
Book Format:Paperback
List Price:AUD $32.99
Book Description:

With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.

As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid-twenties, she had developed type 2 diabetes. But everything changed when she heard about intermittent fasting at the clinic where she was a researcher. Within...
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Book Details
Detailed Subjects: Health & Fitness / Women's Health
Health & Fitness / Diet & Nutrition / Weight Loss
Cooking / Health & Healing / Low Carbohydrate
Physical Dimensions (W X L X H):15.3 x 23.4 x 1.954 cm
Book Weight:0.367 Kilograms

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