The Fat-Burning Bible 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight |
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| Author:
| Shilstone, MacKie |
| ISBN: | 978-0-471-79401-1 |
| Publication Date: | May 2006 |
| Publisher: | John Wiley & Sons, Incorporated
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| Book Format: | Paperback |
| List Price: | AUD $19.95 |
Book Description:
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How to burn fat by using Mackie′s unique fitness and nutritional methods. This book shows you how to assess your fat problem through quick self-assessment techniques. Once you know your individual problem, Mackie then shares his proven fat-burning program.
How to burn fat by using Mackie′s unique fitness and nutritional methods. This book shows you how to assess your fat problem through quick self-assessment techniques. Once you know your individual problem, Mackie then shares his proven fat-burning program.