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The Happiness Handbook

Strategies for a Happy Life

The Happiness Handbook( )
Author: Sharp, Timothy
ISBN:978-1-925048-06-3
Publication Date:Feb 2016
Publisher:Finch Publishing
Book Format:Paperback
List Price:AUD $26.99
Book Description:

An updated edition of this bestselling guide to happiness.

the Happiness Handbook uses the principles of positive psychology to help people get what they really want from life. the CHOOSE tool is particularly powerful (Clarity, Healthy Living, Optimism, Others, Strengths, Enjoy). the 3rd edition is updated to include information on the Happiness Diet which uses positive psychology to assist individuals with weight problems on both sides of the normal range. In the Happiness...
More Description

Book Details
Pages:256
Detailed Subjects: Self-Help / General
Physical Dimensions (W X L X H):13.335 x 21.59 x 1.27 cm
Book Weight:0.314 Kilograms



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