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"Abdominal Training Myths Debunked"

"The Science Behind the AbMat"

"Abdominal Training Myths Debunked"( )
Author: Koch, Fred
Blom, Robert
Produced by: Custom Product Innovations,
Publication Date:Jul 2013
Publisher:Custom Product Innovations
Book Format:Ebook
List Price:USD $4.99
Book Description:

This book covers the physiology of the abdominal/core area and promotes proper training practices while explaining where most have gone wrong.

Book Details
Detailed Subjects: Health & Fitness / General

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