Anger Management Jumpstart A 4-Session Mindfulness Path to Compassion and Change |
|
Author:
| Somov, Pavel |
ISBN: | 978-1-936128-96-9 |
Publication Date: | Nov 2013 |
Publisher: | PESI
|
Imprint: | PESI Publishing & Media |
Book Format: | Ebook |
List Price: | USD $9.99 |
Book Description:
|
We've come to think of anger as a destructive problem and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original humanistic solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training Choice Awareness Training Symbolic Threat...
More DescriptionWe've come to think of anger as a destructive problem and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original humanistic solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training Choice Awareness Training Symbolic Threat Inoculation and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion!