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Burn Fat Fast

The Alternate-Day Low-GL Diet Plan

Burn Fat Fast( )
Author: Holford, Patrick
Staples, Kate
ISBN:978-0-349-40117-1
Publication Date:Nov 2013
Publisher:Little, Brown Book Group Limited
Imprint:Piatkus Books
Book Format:Paperback
List Price:USD $15.99
Book Description:

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level.

In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the...
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Book Details
Pages:128
Detailed Subjects: Health & Fitness / Diet & Nutrition / Diets
Cooking / Health & Healing / Low Carbohydrate
Physical Dimensions (W X L X H):5.148 x 7.722 x 0.39 Inches
Book Weight:0.28 Pounds

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