Circle of Meditation You Too Can Meditate |
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| Author:
| Vega, Manuel |
| ISBN: | 978-1-4910-0142-4 |
| Publication Date: | Aug 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $5.00 |
Book Description:
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Circle of Meditation (CM) is a new meditation approach that integrates various techniques within a single period of formal practice. CM is not intended to compete with or substitute traditional practices such as Zen or Vipassana; it is actually rooted in them. CM is the result of the author's humble experience introducing meditation to others.Anyone can benefit by practicing this interdisciplinary method. Its progressive design will facilitate making meditation accessible to anyone.
Circle of Meditation (CM) is a new meditation approach that integrates various techniques within a single period of formal practice. CM is not intended to compete with or substitute traditional practices such as Zen or Vipassana; it is actually rooted in them. CM is the result of the author's humble experience introducing meditation to others.Anyone can benefit by practicing this interdisciplinary method. Its progressive design will facilitate making meditation accessible to anyone.