Claim Your Wildness And Let Nature Nurture Your Health and Well-Being |
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| Author:
| Higgins, Les |
| Series title: | Claim Your Wildness Ser. |
| ISBN: | 978-1-925086-81-2 |
| Publication Date: | Sep 2013 |
| Publisher: | Vivid Publishing
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| Book Format: | Ebook |
| List Price: | USD $8.99 |
Book Description:
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Claim Your Wildness is essential reading for everyone interested in the contribution nature can make to their physical, mental and social well-being. It will be especially welcomed by parents, teachers and others concerned about children's declining exposure to the natural world. The book has great relevance also for people who are intuitively aware that nature is good for them but have yet to discover the extent of that "goodness" and how to tap into it.Written by Dr Les Higgins, a...
More DescriptionClaim Your Wildness is essential reading for everyone interested in the contribution nature can make to their physical, mental and social well-being. It will be especially welcomed by parents, teachers and others concerned about children's declining exposure to the natural world. The book has great relevance also for people who are intuitively aware that nature is good for them but have yet to discover the extent of that "goodness" and how to tap into it.Written by Dr Les Higgins, a health educator and researcher with extensive experience in bushwalking and other outdoor activities, the book blends science, personal observation and experience to explain . why we need to have regular contact with nature, . what nature can contribute to our health, well-being and quality of life, and . how everyone can enjoy the gifts that nature offers. The book leaves the reader in no doubt that "few elixirs have the power and punch to heal, restore, and rejuvenate the way that nature can."