Cultured Food for Life
How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
|Publication Date:||Oct 2013|
| Publisher:||Hay House, Incorporated|
| Book Format:||Paperback|
|List Price:||USD $19.99|
| Book Description: |
Fermentation provides abundant vitamins, minerals and healthy bacteria and has been used by humans for thousands of years for nutritional, holistic health. But today we risk losing the health-giving properties of probiotic foods as most fermentation is performed in factories, stripping away the powerful effects of these foods.
But Donna Schwenk is working to bring this staple of food preparation back to readers by showing that these now-unfamiliar processes are actually easy...