Eat to Live: Vegan Before Six: Vegan Cookbook |
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Author:
| Carter, Judy |
Series title: | Eat to Live: Vegan Before Six: Vegan Cookbook Ser. |
ISBN: | 978-1-62840-945-1 |
Publication Date: | Sep 2013 |
Publisher: | ePub Bud
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Book Format: | Ebook |
List Price: | USD $2.99 |
Book Description:
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Eat To Live Vegan Before Six focuses on two primary objectives- weight loss and optimal health. This is achieved by consuming foods with a high nutrient to calorie ratio such as fruits, vegetables and legumes. These goals are also accomplished by stringently limiting the amount of meat, dairy and processed foods that one consumes. Research shows strong correlations between low consumption of these foods and low rates of obesity and a variety of diseases and cancer.You will find 190 &...
More DescriptionEat To Live Vegan Before Six focuses on two primary objectives- weight loss and optimal health. This is achieved by consuming foods with a high nutrient to calorie ratio such as fruits, vegetables and legumes. These goals are also accomplished by stringently limiting the amount of meat, dairy and processed foods that one consumes. Research shows strong correlations between low consumption of these foods and low rates of obesity and a variety of diseases and cancer.You will find 190 & More Delicious Recipes: Appetizers, Beverages, Soups, Salads, Breakfasts, Main Courses, Snacks, DessertsYou will be pleasantly surprised to find a special section of recipes that have meat substitutes and replacement for eggs & cheese to help in your endeavor of the goal to be vegan.