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Fish Oil and the Omega 3 Diet

Explaining Omega 3 Fish Oil and Omega 3 Fatty Acids Including Omega 3 Recipes

Fish Oil and the Omega 3 Diet( )
Author: Vincent, Ellen
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $9.99
Book Description:

Fish oil and the omega 3 diet explains the benefits of adding omega 3 fatty acids to your life. In a world where all fats are considered to be bad for you this book is all about the good omega 3 fats that we avoid at our peril. In the end it is a balancing act where we make sure that we have the right fats in the right amounts.Modern diets and in particular the American standard diet have tipped the fat balance in the wrong direction and our health as a nation has suffered greatly for...
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Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.25 Inches
Book Weight:0.48 Pounds

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