Food Freedom A Transformative Journal |
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| Author:
| Aster Books, Aster |
| ISBN: | 978-1-4936-3169-8 |
| Publication Date: | Oct 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $69.99 |
Book Description:
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"Food Freedom: A Transformative Journal" will lead you, day by day, through one month of intense critical self-examination. This is not a diet. It's change through insight, through writing.If your relationship with food is so destructive that it must not continue, the daily writing exercises in this book will allow you to gain the insights needed to change.
"Food Freedom: A Transformative Journal" will lead you, day by day, through one month of intense critical self-examination. This is not a diet. It's change through insight, through writing.If your relationship with food is so destructive that it must not continue, the daily writing exercises in this book will allow you to gain the insights needed to change.