Getting off the Yo-Yo Train! a Novel Approach to Weight Loss |
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| Author:
| Riches, Jennifer |
| ISBN: | 978-1-4905-3939-3 |
| Publication Date: | Sep 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $11.97 |
Book Description:
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Want to learn how to shift your mindset to lose weight easier than you've ever dreamed possible? For over twenty years I struggled with my weight, at one point tipping the scales at nearly 300lbs! Today, at 153 lbs, strong, fit and healthy I will show you how to reclaim back your body again, or for the first time ever!! In this book I will share with you....How I lost over 140lbs, How to tap into your own inner wisdom leading you to take control over emotional eating and show you how...
More DescriptionWant to learn how to shift your mindset to lose weight easier than you've ever dreamed possible? For over twenty years I struggled with my weight, at one point tipping the scales at nearly 300lbs! Today, at 153 lbs, strong, fit and healthy I will show you how to reclaim back your body again, or for the first time ever!! In this book I will share with you....How I lost over 140lbs, How to tap into your own inner wisdom leading you to take control over emotional eating and show you how to to think like a "thin" person and so much more.....No pills, potions, special diets or fancy expensive weight loss programs needed. Regardless of how many times you have failed in the past, how long you have been over weight. Getting off the Yo-Yo Train will lead you down a path of enlightenment, healing and weight loss. Are you ready for the journey of a life time?