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Getting off the Yo-Yo Train! a Novel Approach to Weight Loss

Getting off the Yo-Yo Train! a Novel Approach to Weight Loss( )
Author: Riches, Jennifer
Publication Date:Sep 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $11.97
Book Description:

Want to learn how to shift your mindset to lose weight easier than you've ever dreamed possible? For over twenty years I struggled with my weight, at one point tipping the scales at nearly 300lbs! Today, at 153 lbs, strong, fit and healthy I will show you how to reclaim back your body again, or for the first time ever!! In this book I will share with you....How I lost over 140lbs, How to tap into your own inner wisdom leading you to take control over emotional eating and show you how...
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Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.32 Inches
Book Weight:0.58 Pounds

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