Gourmet Paleo

Our desire with this particular cookbook is to give you the healthy options of Paleo without sacrificing taste and the familiarity of your favorite foods.For those of you who have yet to explore the Paleo Diet, rest assured that it does not entail donning bearskin clothing, forsaking shoes and cooking over an open flame! To answer the question, "What is the Paleo Diet?" we like to offer a very simple definition. To keep it easy, the Paleo Diet is a step backward in the evolution of...
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Our desire with this particular cookbook is to give you the healthy options of Paleo without sacrificing taste and the familiarity of your favorite foods.For those of you who have yet to explore the Paleo Diet, rest assured that it does not entail donning bearskin clothing, forsaking shoes and cooking over an open flame! To answer the question, "What is the Paleo Diet?" we like to offer a very simple definition. To keep it easy, the Paleo Diet is a step backward in the evolution of food to a time when it was cleaner and less processed. To assume the Paleo Diet is a commitment to eating vegetables, fruits, nuts and lean meat and throwing out anything and everything processed. Get up right now and toss that bag of potato chips and pour the soda down the drain! Trust me...you'll thank me later!Inside this cookbook you'll find some of your favorite meals with a Paleo twist as well as new recipes to add some variety to dinnertime. Feel free to swap out vegetables or mix up the meat to create the most usable cookbook for you. Our hope is that this Paleo guide will be the missing link to your nutritional goals and leave you sautéing and salivating! Enjoy