Guided Visualizations for a Stress - Free Day
|Publication Date:||Oct 2013|
| Publisher:||CreateSpace Independent Publishing Platform|
| Book Format:||Paperback|
|List Price:||USD $20.00|
| Book Description: |
Set off on a visual journey of beautiful photographs and visualizations by the author, Denise Gadreau.This book is designed to help one un-focus from a busy mind, day or activities. Just a few minutes a day can put you into that ahhhhh moment.Try it and learn to de-stress your body, mind and spirit. Everyone sometimes needs a little guidance to help them on their journey to be completely in a stress relief mode. See you on the road to a wonderful stress-free day!