Guided Visualizations for a Stress - Free Day |
|
| Author:
| Gadreau, Denise |
| ISBN: | 978-1-4929-5651-8 |
| Publication Date: | Oct 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
|
| Book Format: | Paperback |
| List Price: | USD $20.00 |
Book Description:
|
Set off on a visual journey of beautiful photographs and visualizations by the author, Denise Gadreau.This book is designed to help one un-focus from a busy mind, day or activities. Just a few minutes a day can put you into that ahhhhh moment.Try it and learn to de-stress your body, mind and spirit. Everyone sometimes needs a little guidance to help them on their journey to be completely in a stress relief mode. See you on the road to a wonderful stress-free day!
Set off on a visual journey of beautiful photographs and visualizations by the author, Denise Gadreau.This book is designed to help one un-focus from a busy mind, day or activities. Just a few minutes a day can put you into that ahhhhh moment.Try it and learn to de-stress your body, mind and spirit. Everyone sometimes needs a little guidance to help them on their journey to be completely in a stress relief mode. See you on the road to a wonderful stress-free day!