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How to Eat Well

(a Guide to) Nutrition and Cooking for Health and Vibrancy

How to Eat Well( )
Author: Bardouille, Raj
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $14.99
Book Description:

This book will inspire the reader to live a more healthy and vibrant life...without too much effort! In a world filled with trends and fads, it takes us 'back to basics', providing a concise overview of key nutrition concepts, food varieties and their link to wellness. Distilling wisdom from around the world, it focuses on choosing and, critically, combining natural, healthy and hearty ingredients that support physical and emotional well-being. And it shares creative ways of preparing...
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Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.76 Inches
Book Weight:1.27 Pounds

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