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Ingesting for Health

Ingesting for Health( )
Author: Visagie, Marius
ISBN:978-1-4922-2443-3
Publication Date:Aug 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $11.30
Book Description:

A healthy diet is helps maintain and improves general health, provides the body with essential nutrition: adequate fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. The requirements for a healthy diet can be met from a variety of plant-based foods. A healthy diet supports energy needs and provides for human nutrition without exposure to toxicity or excessive weight gain from consuming excessive amounts. Where lack of...
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Book Details
Pages:306
Physical Dimensions (W X L X H):8.5 x 11 x 0.69 Inches
Book Weight:1.94 Pounds

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