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Lifestyles of the Fit and Healthy

Lifestyles of the Fit and Healthy( )
Author: Williams, Joseph L.
ISBN:978-1-61005-373-0
Publication Date:Aug 2013
Publisher:BookLogix
Book Format:Ebook
List Price:USD $9.95
Book Description:

If you have tried diet after diet to never see the scale go in the right direction or if you find yourself trying to lose those last fifteen pounds, then Lifestyles is the book for you. Dr. Joseph L. Williams gives educational information that allows you to not only lose weight and feel great but also understand exactly what various foods do when eaten. When you understand the reaction of macronutrients in your body (proteins, carbohydrates, and fats), you will be well on your way to...
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