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Mental Strategies to Defeat Diet Hunger and Junk Food Cravings

Mental Strategies to Defeat Diet Hunger and Junk Food Cravings( )
Author: Johnston, Robert
Series title:Lose Weight and Keep It off by Transforming the Mind and Behaviors Ser.
ISBN:978-1-4921-6311-4
Publication Date:Aug 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $8.99
Book Description:

* Can you imagine yourself capable of facing hunger and cravings and not give in tothem? * Can you imagine yourself sticking to your diet month after month without further delay or interruptions?* Can you imagine the pounds dropping off of your body like never before because you have remained consistent? * Can you imagine yourself keeping the weight off year after year and never having to struggle with your weight again?How much would all of this be worth to you? The answer is...
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Book Details
Pages:102
Physical Dimensions (W X L X H):6 x 9 x 0.26 Inches
Book Weight:0.46 Pounds

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