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Get Inspired for Your Health

Move( )
Author: Jenkins, Cheryl Fiscus
Publication Date:Sep 2013
Book Format:Ebook
List Price:USD $3.99
Book Description:

Calling all couch potatoes.Another local study, another government report detailing the unhealthiness of America. We can blame fast food, sugar indulgences and target extra-large, super-sized menus. Or, we can, wholeheartedly and mindfully, make better decisions and get inspired for our well-being.For decades, research has linked physical inactivity and obesity to the decline of public health. National health organizations estimate medical care costs to skyrocket as our country grows...
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