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My Daily Health Journal

A Quick Inventory of Mind, Body and Soul

My Daily Health Journal( )
Author: Zolkoske, Scot
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $9.95
Book Description:

This guided journal prompts you to record information about how you are feeling and what you are doing for your health each day. Unlike a journal with blank pages, you will be guided through different areas to consider. No need to stare at a blank page, wondering what to write. There are enough entries for 100 days, with an additional reflection after each 10 day period.Whether you call it a journal or a diary, the act of keeping a journal is a daily task. The goal is to document how...
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Book Details
Physical Dimensions (W X L X H):5.5 x 8.5 x 0.53 Inches
Book Weight:0.8 Pounds

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