My Nutrition and Training Journal |
|
| Author:
| Maxwell, Alana |
| ISBN: | 978-1-4935-6446-0 |
| Publication Date: | Oct 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
|
| Book Format: | Paperback |
| List Price: | USD $5.29 |
Book Description:
|
This book is a blank journal to help you track your daily food intake and exercises to see your progress.This thirty day journal will help you identify what you eat, your measurements, weight and your training to evaluate what works and what doesn't.
This book is a blank journal to help you track your daily food intake and exercises to see your progress.This thirty day journal will help you identify what you eat, your measurements, weight and your training to evaluate what works and what doesn't.