Nancy Clark's Sports Nutrition Guidebook

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Author:

Clark, Nancy

ISBN:

978-1-4504-5993-8

Publication Date:

Oct 2013

Publisher:

Human Kinetics

Book Format:

Paperback

List Price:

USD $19.95

Book Description:

Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.

Book Details

Pages:	520
Detailed Subjects:	Health & Fitness / Diet & Nutrition / Nutrition
Physical Dimensions (W X L X H):	6 x 9 Inches
Book Weight:	1.8 Pounds

Author Biography

Clark, Nancy (Author)

Nancy Clark, a Simmons College graduate, is director of Nutrition Services at SportsMedicine Brookline in Boston, Massachusetts. Clark, who specializes in nutrition for exercise, is a fellow of the American College of Sports Medicine and the American Dietetic Association and a member of Sports and Cardiovascular Nutritionists.

Using her expertise in sports nutrition, Clark has written numerous articles for magazines and has written the books Nancy Clark's Sports Nutrition Guidebook and The New York Marathon Cookbook. In addition, Clark has consulted on sports nutrition with various athletes, including Olympic skater Kitty Caruther, PGA golfer Brad Faxon, and tennis player Tim Mayotte.

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