Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title


Nano Workouts

Get in Shape and Lose Weight During Everyday Activities

Nano Workouts( )
Author: Christoffersson, Joakim
Publication Date:Aug 2013
Publisher:Ulysses Press
Book Format:Hardback
List Price:USD $14.95
Book Description:

A clever and fun way to exercise anytime, anywhere for quick and easy results People try anything to get their 30 minutes of exercise a day, but it proves impossible with jam-packed schedules. EnterNano Workouts, amazingly speedy and surprisingly easy everyday solutions. Nano workouts transform every part of the day into a workout opportunity -- even brushing teeth and riding the bus. From "desk dips" to "blow-drying calf raises" and "TV-watching toe...
More Description

Book Details
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):6.5 x 6.5 Inches
Book Weight:0.594 Pounds

Book Seller





Loading Stock Details...

Bowker Bookwire™ App

Bookwire is a mobile app for your iPhone that gives you the ability to scan a barcode or enter ISBN, access book records and add titles to wish lists. Android app on Google Play itunes_store

Featured Books

A Hero of France
Furst, Alan
Paperback: $16.00
Pride and Prejudice
Austen, Jane
Paperback: $23.99
Boys among Men
Abrams, Jonathan
Paperback: $16.00

Rate this title:

Select your rating below then click 'submit'.

I do not wish to rate this title.