Power Eating-4th Edition |
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| Author:
| Kleiner, Susan
Greenwood-Robinson, Maggie |
| ISBN: | 978-1-4504-3017-3 |
| Publication Date: | Aug 2013 |
| Publisher: | Human Kinetics
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| Book Format: | Paperback |
| List Price: | USD $19.95 |
Book Description:
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More than a sports nutrition book, Power Eatingis a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.
More than a sports nutrition book, Power Eatingis a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.