Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

Principles and Practice of Weight and Strength Training

Principles and Practice of Weight and Strength Training( )
Author: Weller, Greg
ISBN:978-1-84797-488-4
Publication Date:Oct 2013
Publisher:Crowood Press, Limited, The
Book Format:Paperback
List Price:USD $23.95
Book Description:

The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.

Book Details
Pages:160
Detailed Subjects: Sports & Recreation / Bodybuilding & Weight Training
Health & Fitness / Exercise
Education / Physical Education
Physical Dimensions (W X L X H):6.5 x 9.5 Inches
Book Weight:0.825 Pounds

Book Seller

Condition

Price

Shipping

Total

Loading Stock Details...


NEW!
Bowker Bookwire™ App

Bookwire is a mobile app for your iPhone that gives you the ability to scan a barcode or enter ISBN, access book records and add titles to wish lists. Android app on Google Play itunes_store

Featured Books

Pride and Prejudice
Austen, Jane
Paperback: $23.99
Boys among Men
Abrams, Jonathan
Paperback: $16.00
American War
El Akkad, Omar
Hardback: $26.95

Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.