Self-Talk for a Calmer You Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life |
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| Author:
| Flaxington, Beverly D. |
| ISBN: | 978-1-4405-6480-2 |
| Publication Date: | Sep 2013 |
| Publisher: | Adams Media Corporation
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| Book Format: | Paperback |
| List Price: | USD $15.99 |
Book Description:
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From the workplace to personal relationships, Self-Talk for a Calmer You gives you the tools and confidence to develop a healthier way of thinking, overcome stressful situations, and reclaim your life.
From the workplace to personal relationships, Self-Talk for a Calmer You gives you the tools and confidence to develop a healthier way of thinking, overcome stressful situations, and reclaim your life.