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Sports Nutrition

Keeping It Real

Sports Nutrition( )
Author: Heithcock, Meg
ISBN:978-0-9885931-9-0
Publication Date:Aug 2013
Publisher:Carpenter's Son Publishing
Book Format:Paperback
List Price:USD $14.99
Book Description:

Sports nutrition plays a critical role that directly affects your athletic performance and your recovery. Whether you are an athlete or just beginning to exercise, this book will answer your questions about food, what's in it, why you need it, and how it improves performance and heals your body. Each nutritional category is separated and well defined making it easy to understand how nutrition works. The question and answer style of this book yields specific information helping you...
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Book Details
Pages:160
Physical Dimensions (W X L X H):5.5 x 8.5 Inches

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