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Strength and Conditioning for Young Athletes

Science and Application

Strength and Conditioning for Young Athletes( )
Editor: Lloyd, Rhodri
Oliver, Jon
ISBN:978-0-415-69487-2
Publication Date:Jul 2013
Publisher:Routledge
Book Format:Hardback
List Price:USD $155.00
Book Description:

Strength and Conditioning for Young Athletesoffers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.

While other textbooks focus on a single aspect of youth...
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Book Details
Pages:234
Detailed Subjects: Health & Fitness / Exercise
Biography & Autobiography / Sports
Medical / Physiology
Education / Physical Education
Physical Dimensions (W X L X H):6.25 x 9.25 Inches
Book Weight:1.1 Pounds

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