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Strength and Conditioning for Young Athletes

Science and Application

Strength and Conditioning for Young Athletes( )
Editor: Lloyd, Rhodri S.
Oliver, Jon L.
ISBN:978-0-415-69489-6
Publication Date:Sep 2013
Publisher:Routledge
Book Format:Paperback
List Price:USD $55.95
Book Description:

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.

While other textbooks focus on a single aspect of youth...
More Description

Book Details
Pages:256
Detailed Subjects: Health & Fitness / Exercise
Education / Physical Education
Biography & Autobiography / Sports
Medical / Physiology
Physical Dimensions (W X L X H):6.1 x 9.1 x 0.4 Inches
Book Weight:0.9 Pounds

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