The 5:2 Diet

Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health

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Author:

Harrison, Kate

ISBN:

978-1-61243-269-4

Publication Date:

Sep 2013

Publisher:

Ulysses Press

Book Format:

Paperback

List Price:

USD $14.95USD $14.95

Book Description:

Eat the foods you love 5 days a week and diet for only 2 to lose weight and gain health benefits no other diet can offer! You won't only look great, but you'll feel incredible as you safely shed pounds and reduce your risk of everything from Alzheimer's to Cancer.

Book Details

Pages:	240
Detailed Subjects:	Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):	5 x 8 x 0.5 Inches
Book Weight:	0.506 Pounds

Author Biography

Harrison, Kate (Author)

Kate Harrison is the author of novels and non-fiction for adults and teen-agers. Her titles include: The 5:2 Diet Book, Ultimate 5:2 Recipe Book, 5:2 Your Life and 5:2 Good Food Kitchen books. She was born in Wigan and attended several different schools because she moved frequently. Her first real job was with a news agency, reporting mainly for the national tabloids. She then moved to the BBC and worked as a reporter in regional news.

Old School Ties was published in 2003 and was picked for WH Smith Fresh Talent. In 2007, I left the BBC to write full-time. The Secret Shopper¿s Revenge was nominated for the Melissa Nathan Award for Comedy Romance in 2009. She wrote her 5:2 Diet Books after trying fasting to lose weight. Kate has also written for national newspaprers and magazines including he Telegraph, Mail on Sunday, Red and Cosmopolitan.

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