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The 5:2 Diet Cookbook

120 Easy and Delicious Recipes for Your Two Days of Fasting

The 5:2 Diet Cookbook( )
Photographer: Reavell, William
Author: Herring, Laura
Publication Date:Sep 2013
Publisher:Ulysses Press
Book Format:Paperback
List Price:USD $16.95
Book Description:

Healthy and Satisfying 5:2 Diet Recipes that range from 50 to 500 Calories Fasting diets have taken the world by storm. By reducing your calorie intake on just two days of the week, you can lose weight quickly and easily while gaining many long-term health benefits. However, for the diet to work, you need to stay under 500 calories on the two fasting days. This book makes it easy to achieve that goal while eating delicious meals. The 5:2 Diet Cookbook...
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Book Details
Detailed Subjects: Cooking / Health & Healing / Weight Control
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):7.53 x 8.98 x 0.06 Inches
Book Weight:1.031 Pounds

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