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The Bed Aerobic Fitness Flow

Fitness Flow

The Bed Aerobic Fitness Flow( )
Author: Maat, Monifa
ISBN:978-1-4797-9708-0
Publication Date:Aug 2013
Publisher:Xlibris Corporation LLC
Book Format:Paperback
List Price:USD $38.99
Book Description:

This latest edition measures 8.5 by 11 inches (215.9 mm x 279.4 mm). Printed in Full Color Glossy Paper, which makes the eighty (80) beautiful images and graphics appear more vibrant and visually appealing. Through her personal story, Monifa Maat shares a powerful workout routine that combines deep stretches and muscle toning calisthenics to improve flexibility, build strength and burn fat -- all from the convenience and privacy of your very own bed! The Bed Aerobic Fitness Flow or...
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Book Details
Pages:120
Physical Dimensions (W X L X H):8.5 x 11 x 0.29 Inches
Book Weight:0.62 Pounds

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