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The Book of Good Practices Workbook

The Book of Good Practices Workbook( )
Author: Whitcomb, Bill
As told to: Ellwood, Taylor
Publication Date:Sep 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $12.99
Book Description:

The Good Practices Workbook contains blank journal forms and other material to assist you with recording your routines, diet, sleep patterns, and the results of your daily practices when performing the wide variety of exercises described in The Book of Good Practices (also by Taylor Ellwood and Bill Whitcomb). The EBook version of The Book of Good Practices consists of three volumes:The Book of Good Practices - Volume I: Learning Mindfulness and Self-AwarenessIntroductionAttention:...
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Book Details
Physical Dimensions (W X L X H):5.5 x 8.5 x 0.61 Inches
Book Weight:0.91 Pounds

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