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The F#@% Train to Freedom

A Wellness Guide to Finding Peace Within Mind, Body and Spirit

The F#@% Train to Freedom( )
Author: Walker, Noni
ISBN:978-1-4910-4191-8
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $12.00
Book Description:

Nutrition and exercise are frequently addressed in conversations on health and wellness. To live a healthy, joy-filled life, it is essential to link the mind, body, and spirit elements.In The F#@% Train To Freedom, motivational speaker, wellness coach, and author Noni Walker takes you on a journey to explore the connection between these elements, or the lack thereof. Starting with what she has termed the "dirty little F-words," Fear and Fat, the trip begins by uncovering how their deep...
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Book Details
Pages:100
Physical Dimensions (W X L X H):5.25 x 8 x 0.25 Inches
Book Weight:0.37 Pounds

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